Osteopathy
Osteopathy is a holistic approach to healthcare that focuses on improving the body's structural and functional integrity.
By analysing posture, movement, and musculoskeletal health, osteopaths create personalised treatment plans to restore balance and relieve discomfort.
Although osteopathy is primarily used to treat musculoskeletal issues such as back and joint pain, it can also support:
Postural health (e.g., workplace strain, poor posture)
Pregnancy-related discomfort
Babies and children’s development
Osteopathy integrates current medical and scientific knowledge to ensure evidence-based treatments. Osteopaths use hands-on techniques such as stretching, massage, and joint mobilization to improve overall health and well-being.
Our Osteopaths can help with:
Back & Neck Pain
Joint Pain – Knee, hip, shoulder issues
Headaches
Sports Injuries
Sciatica & Nerve Pain
Arthritis & Joint Stiffness
Postural Problems
What to Expect During Your Session
Your First Session Includes:
A full medical history and discussion of symptoms
A posture, joint, and muscle assessment
Hands-on techniques, such as soft tissue massage, stretching, and joint mobilization
A tailored treatment plan, which may include exercises to complement your recovery
The goal is to reduce pain, enhance mobility, and restore balance in the body.
Common Questions
How many sessions will I need?
The number of sessions depends on your condition and how your body responds. Some people notice improvements after one session, while others require multiple treatments. Your osteopath will tailor a plan to your needs and adjust it as you progress.
Is osteopathy safe?
Yes. Osteopathy is a safe, regulated treatment. In the UK, osteopaths must be registered with the General Osteopathic Council (GOsC) to practice.
Do I need a referral?
No referral is needed to see an osteopath. However, if you’re using private health insurance, check with your provider as some policies may require a GP referral.
Osteopathy vs. Physiotherapy – What’s the Difference?
While both osteopathy and physiotherapy focus on pain relief and improving mobility, they differ in approach:
Osteopathy takes a whole-body perspective, using manual techniques and exercises to improve function and overall balance.
Physiotherapy typically targets specific injuries or dysfunctions and may incorporate more exercise-based rehabilitation.
Both therapies can be effective, depending on individual needs.
Your Team
Jonathan Bailey-Teyletche
Clinical Director and Osteopath
BSc (Hons) Ost - British School of Osteopathy
Registered Osteopath (GOsC)
Past President, European Federation of Osteopaths
Jonathan graduated from the University College of Osteopathy with an Honours degree in 1996 and worked for 2 years within the NHS before going back to lecture for 12 years at undergraduate level in the UK and post graduate levels in Europe and North America.
Having established his first clinic in 1996, Jonathan has run successful clinics in Harley Street, Covent Garden and Hampton Court, specialising in musculoskeletal pain and sports injuries. He currently sits as VP on the Board for Osteopathy Europe, having been instrumental in establishing statutory regulation for Osteopathy in many European countries.
Jonathan is also Consultant Osteopath for Surbiton National League Hockey Club as well as working with international athletes from the world of football, rugby, hockey and the NFL.
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The aim of osteopathy is to improve and support all aspects of health and healthy development. Osteopaths analyse and evaluate the structural and functional integrity of the body leading to an individual diagnosis and subsequent treatment of the patient.
Although primarily effective for the treatment and prevention of musculoskeletal problems such as back or joint pain, osteopathy can also help for example with postural and pregnancy related discomfort. Babies and children can also benefit from osteopathy.
Osteopathy and osteopathic medicine incorporate current medical and scientific knowledge in applying osteopathic principles to patient care which in turn leads to evidence-informed outcomes.
Osteopaths use hand-on techniques such as stretching, massage and joint mobilisation to promote overall health and well-being.
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Osteopathy can help with various conditions including:
Back and neck pain
Joint pain including knee, hip, and shoulder issues
Headaches
Sports injuries
Sciatica and nerve pain
Arthritis and joint stiffness
Postural problems
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While both osteopathy and physiotherapy aim to relieve pain and improve mobility, they differ in their approach.
Osteopathy focuses on the body as a whole, using manual techniques to improve function.
Physiotherapy is more likely to focus on specific areas of injury or dysfunction. Both therapies can be effective, depending on your needs.
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Your first session will involve a detailed consultation, where your osteopath will take a full medical history and a detailed description of your symptoms.
After assessing your posture, joint mobility and muscle function, the osteopath will use a range of techniques, such as soft tissue massage, stretching and joint mobilisation, often backed up with a detailed exercise program.
The session will be tailored to your specific needs and designed to promote pain relief, increased mobility and overall body balance.
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The number of sessions you’ll need will depend on your condition and how your body responds to treatment. Some patients feel improvement after just one session, while others may need several treatments to experience full relief. Your osteopath will discuss a treatment plan tailored to your needs and adjust it based on your progress.
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Yes, osteopathy is a safe and regulated form of treatment. Osteopaths in the UK are trained professionals who must be registered with the General Osteopathic Council (GOsC) to practice.
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No, you don’t need a referral to see an osteopath. However, if you are using private health insurance to cover the cost of treatment, your provider may require a referral from your GP. We recommend checking with your insurance provider to confirm the requirements of your policy.